by Samantha Lotti | Nov 12, 2015 | Uncategorized
4 Embodiment Exercises for Self Regulation Here are the tools and techniques I teach my patients after treatment in my clinic. The embodiment exercises help you take stock of where you are and how to better manage pain and emotions. Pain: Find What Doesn’t Hurt...
by Samantha Lotti | Jan 18, 2014 | Biodynamic Thought, Perception and Perspective
“For age is opportunity no less than youth, itself, though in another dress. And as the evening twilight fades away the sky is filled with stars, invisible by day.” — Henry Wadsworth Longfellow We often forget that an aging body has the ability to...
by Samantha Lotti | May 30, 2013 | Biodynamic Thought
Tension initiates transformation. –Samantha Lotti
by Samantha Lotti | May 23, 2013 | Biodynamic Thought
The body is a sensual vehicle. –Samantha Lotti
by Samantha Lotti | Mar 13, 2013 | Alternative Definitions, Biodynamic Thought, Perception and Perspective
The anatomical heart has a natural tendency to dilate (expand). If it weren’t contained by the pericardium (the sac surrounding the heart), it would expand into the whole chest cavity. This might explain that sense of openness that we feel when our heart gets...