by Samantha Lotti | Aug 31, 2015 | Biodynamic Thought, Embodiment, Exercise, Pain Management
Pain is all too often a part of our daily life, whether physical, mental, or emotional. This is a simple exercise to help manage the pain you are experiencing in this moment 1. Locate the pain you are feeling right now in your body, finding and naming the...
by Samantha Lotti | Aug 24, 2015 | Biodynamic Craniosacral Therapy, Biodynamic Thought, Pain
Living with chronic or acute pain can be debilitating. It can cause not only high levels of stress but also significant changes in mood and daily life activities. Default treatments like anti-inflammatory medications and painkillers, appropriate exercises and...
by Samantha Lotti | Feb 24, 2015 | 2014, back pain, Craniosacral Research, English, Pain, Polish
A 2014 preliminary report of a study aimed to “examine the utility of craniosacral therapy techniques in the treatment of patients with lumbosacral spine overload and to compare its effectiveness to that of trigger point therapy, which is a recognised...
by Samantha Lotti | Aug 24, 2013 | 2011, anxiety, Craniosacral Research, English, Fibromyalgia, Pain, quality of life
This 2011 study looks at the effects of craniosacral therapy on fibromyalgia patients, showing that “at 6 months after a 25-week treatment period, patients in the intervention group showed a significant improvement in their levels of state anxiety, trait...