by Samantha Lotti | Mar 1, 2014 | Client Resource, Biodynamic Thought, Meditation
We know we are here because we have input from our senses that go directly to our brain and orient us to ourselves, to our surroundings, and to other people. Without these inputs, we would be unable to function. Something we do every day, like walking, would become...
by Samantha Lotti | Sep 17, 2013 | Biodynamic Thought, Perception and Perspective
In a single day, the body is asked to perform all the physiological functions that keep it alive, manage the stresses coming from its external environment, and navigate the emotional ups and downs of human life. Each one of these things is challenging for the body....
by Samantha Lotti | Apr 7, 2013 | Biodynamic Thought, Client Resource
In the search for health, our body looks for opportunities to disengage from the sympathetic state (fight/flight) and enter into the parasympathetic state (rest/digest). In order to heal, the body must go from maintenance mode to repair mode. The only way to do this...