by Samantha Lotti | Feb 15, 2017 | Biodynamic Thought, Body Intelligence, Body-Mind Connection
Your body is making choices every second. Thousands of choices are being made on your behalf to keep all body systems operating and you alive. Is core body temperature too high? Yes. Dilate blood vessels, open pores and sweat. Decision-making is an operational must in...
by Samantha Lotti | May 10, 2013 | Biodynamic Thought, Body-Mind Connection, Perception and Perspective
Sometimes it’s hard to get up in the morning and remember that today is not the same as yesterday. Often that’s because today looks the same as yesterday. The routine is the same, the people are the same, the problems are the same, and the thoughts and emotions are...
by Samantha Lotti | Apr 7, 2013 | Biodynamic Thought, Body-Mind Connection, Client Resource
In the search for health, our body looks for opportunities to disengage from the sympathetic state (fight/flight) and enter into the parasympathetic state (rest/digest). In order to heal, the body must go from maintenance mode to repair mode. The only way to do this...
by Samantha Lotti | Mar 14, 2013 | Biodynamic Craniosacral Therapy, Biodynamic Thought, Body-Mind Connection, Perception and Perspective
Our brain is a magnificent tool. Beyond its intricately complicated physiological functions, it helps our conscious mind navigate the world. In milliseconds it can think through a circumstance, all the possible outcomes, make a decision, and initiate action on that...
by Samantha Lotti | Mar 10, 2013 | Biodynamic Thought, Body Intelligence, Body-Mind Connection
“To begin healing what is broken in ourselves and in our relationship to the natural world, we need to see and feel what is within us and around us” (Amorok, 2007, p.29). I have recently been watching a number of my clients transform their lives. What...