by Samantha Lotti | May 5, 2021 | Biodynamic Thought, Body-Mind Connection
Our body, in life, is always with us. Ideally, we would view it as a friend and a tool that can help us navigate through life – in moments turning to it for advice, in others maneuvering it to obtain our objectives. In order to make that even a possibility, we need to...
by Samantha Lotti | Feb 15, 2017 | Biodynamic Thought, Body-Mind Connection, Perception and Perspective
Your body is making choices every second. Thousands of choices are being made on your behalf to keep all body systems operating and you alive. Is core body temperature too high? Yes. Dilate blood vessels, open pores and sweat. Decision-making is an operational must in...
by Samantha Lotti | Jun 22, 2013 | Biodynamic Thought, Body-Mind Connection, Perception and Perspective
There’s no one who hasn’t experienced the richness of their own blood when bleeding from a cut. To some people the sight of blood is gross or scary, to some fascinating and beautiful. The fact that we bleed when cut means we’re healthy, it means the heart, in...
by Samantha Lotti | May 10, 2013 | Biodynamic Thought, Body-Mind Connection, Perception and Perspective
Sometimes it’s hard to get up in the morning and remember that today is not the same as yesterday. Often that’s because today looks the same as yesterday. The routine is the same, the people are the same, the problems are the same, and the thoughts and emotions are...
by Samantha Lotti | Mar 10, 2013 | Biodynamic Thought, Body Intelligence, Body-Mind Connection
“To begin healing what is broken in ourselves and in our relationship to the natural world, we need to see and feel what is within us and around us” (Amorok, 2007, p.29). I have recently been watching a number of my clients transform their lives. What...
