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Get In Your Body

Get In Your Body

by Samantha Lotti | Mar 1, 2014 | Biodynamic Thought, Client Resource, Meditation

We know we are here because we have input from our senses that go directly to our brain and orient us to ourselves, to our surroundings, and to other people. Without these inputs, we would be unable to function. Something we do every day, like walking, would become...

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body compassing - meditation for the body
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