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It’s All a Choice

by Samantha Lotti | Feb 15, 2017 | Biodynamic Thought, Body-Mind Connection, Perception and Perspective

Your body is making choices every second. Thousands of choices are being made on your behalf to keep all body systems operating and you alive. Is core body temperature too high? Yes. Dilate blood vessels, open pores and sweat. Decision-making is an operational must in...

The Brain and the “I”

by Samantha Lotti | May 18, 2014 | Biodynamic Thought, Perception and Perspective

Note: I will not be defining the “I” in this post because it is beyond the scope of what I’m writing about. This is why I keep it in quotation marks throughout the post. This month in my practice the discussion that’s been on the table is the brain. And the “I.”...

Aging is not Synonymous with Disease and Death

by Samantha Lotti | Jan 18, 2014 | Biodynamic Thought, Perception and Perspective

“For age is opportunity no less than youth, itself, though in another dress. And as the evening twilight fades away the sky is filled with stars, invisible by day.” — Henry Wadsworth Longfellow We often forget that an aging body has the ability to...
Focus on the Health

Focus on the Health

by Samantha Lotti | Sep 17, 2013 | Biodynamic Thought, Perception and Perspective

In a single day, the body is asked to perform all the physiological functions that keep it alive, manage the stresses coming from its external environment, and navigate the emotional ups and downs of human life. Each one of these things is challenging for the body....

Realize You Have a Heart and You’ll Live From the Heart

by Samantha Lotti | Jun 22, 2013 | Biodynamic Thought, Body-Mind Connection, Perception and Perspective

There’s no one who hasn’t experienced the richness of their own blood when bleeding from a cut. To some people the sight of blood is gross or scary, to some fascinating and beautiful. The fact that we bleed when cut means we’re healthy, it means the heart, in...

Each Part Influences

by Samantha Lotti | Jun 14, 2013 | Biodynamic Thought, Perception and Perspective

Each different part influences and is influenced by the others. If a part of a system changes, the environment surrounding that part becomes altered, reshaping itself in response to the change. As the environment is reshaped, the part itself, as well as the...
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