by Samantha Lotti | Aug 31, 2015 | Biodynamic Thought, Client Resource, Pain, Pain Management
Pain is all too often a part of our daily life, whether physical, mental, or emotional. This is a simple exercise to help manage the pain you are experiencing in this moment 1. Locate the pain you are feeling right now in your body, finding and naming the specific...
by Samantha Lotti | Aug 24, 2015 | Biodynamic Craniosacral Therapy, Biodynamic Thought, Pain
Living with chronic or acute pain can be debilitating. It can cause not only high levels of stress but also significant changes in mood and daily life activities. Default treatments like anti-inflammatory medications and painkillers, appropriate exercises and...
