by Samantha Lotti | Oct 16, 2017 | Biodynamic Thought, Body Intelligence, Client Resource, Embodiment, Exercise
This exercise is inspired by a period of my life when I was so anxious that my ability to sleep at night was deeply compromised. Anxiety can overwhelm our hearts and minds, interrupting our daily lives and our ability to adequately take care of ourselves. This is a...
by Samantha Lotti | Feb 15, 2017 | Biodynamic Thought, Body Intelligence, Body-Mind Connection
Your body is making choices every second. Thousands of choices are being made on your behalf to keep all body systems operating and you alive. Is core body temperature too high? Yes. Dilate blood vessels, open pores and sweat. Decision-making is an operational must in...
by Samantha Lotti | Mar 10, 2013 | Biodynamic Thought, Body Intelligence, Body-Mind Connection
“To begin healing what is broken in ourselves and in our relationship to the natural world, we need to see and feel what is within us and around us” (Amorok, 2007, p.29). I have recently been watching a number of my clients transform their lives. What...
by Samantha Lotti | Mar 8, 2013 | Biodynamic Craniosacral Therapy, Biodynamic Thought, Body Intelligence
“The curing of disease depends upon the body’s internal powers of resistance and only secondarily on treatment” – (Acupuncture: A Comprehensive Text. 549) Often we forget that true healing comes from the cellular intelligence within us, not...
