by Samantha Lotti | Oct 16, 2017 | Biodynamic Thought, Exercise, Managing Thoughts and Feelings
This exercise is inspired by a period of my life when I was so anxious that my ability to sleep at night was deeply compromised. Anxiety can overwhelm our hearts and minds, interrupting our daily lives and our ability to adequately take care of ourselves. This is a...
by Samantha Lotti | Mar 22, 2016 | Craniosacral Research, 2007, anxiety, depression, English, India
A 2006-2007 study with 30 participants, 27 adults and 3 children between the ages of 8 and 14. “The patients presented with pain [(26) 86.7 % ]; depression [(2) 6%]; anxiety [(1) 3.3 % ] and depression +anxiety in [(1) 3.3 % ]. There was complete recovery in 10...
by Samantha Lotti | Aug 24, 2013 | Craniosacral Research, 2011, anxiety, English, Fibromyalgia, Pain, quality of life
This 2011 study looks at the effects of craniosacral therapy on fibromyalgia patients, showing that “at 6 months after a 25-week treatment period, patients in the intervention group showed a significant improvement in their levels of state anxiety, trait...
by Samantha Lotti | Aug 20, 2013 | Craniosacral Research, 2000, English, PTSD, Veterans
“The Upledger Institute has provided two week intensive treatment for Vietnam veterans suffering from Post Traumatic Stress Disorders diagnosed by the Veteran’s Affairs (VA) medical division. These patients received psychological evaluation tests at the...