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Get In Your Body

Get In Your Body

by Samantha Lotti | Mar 1, 2014 | Client Resource, Biodynamic Thought, Meditation

We know we are here because we have input from our senses that go directly to our brain and orient us to ourselves, to our surroundings, and to other people. Without these inputs, we would be unable to function. Something we do every day, like walking, would become...
The Body’s Midline

The Body’s Midline

by Samantha Lotti | Apr 26, 2013 | Biodynamic Craniosacral Therapy, Biodynamic Thought

The spine is the body’s midline. It runs from the base of the skull through all 24 vertebrae to the sacrum, ending at the coccyx. It connects the top, middle, and bottom of the body and is the body’s structural and functional center. Movement is accomplished by...

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body compassing - meditation for the body
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