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On Being Present: Apply the Forever Principal

by Samantha Lotti | Aug 22, 2017 | Biodynamic Thought, Client Resource

This exercise is inspired by His Holiness the 14th Dalai Lama, who demonstrated what it really means to get comfortable when sitting. We often get into a pattern of thinking about what’s next, which takes us out of the present moment and projects us into a future that...

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