by Samantha Lotti | May 5, 2021 | Biodynamic Thought, Body-Mind Connection
Our body, in life, is always with us. Ideally, we would view it as a friend and a tool that can help us navigate through life – in moments turning to it for advice, in others maneuvering it to obtain our objectives. In order to make that even a possibility, we need to...
by Samantha Lotti | May 10, 2013 | Biodynamic Thought, Body-Mind Connection, Perception and Perspective
Sometimes it’s hard to get up in the morning and remember that today is not the same as yesterday. Often that’s because today looks the same as yesterday. The routine is the same, the people are the same, the problems are the same, and the thoughts and emotions are...